Millions of people feel like they need a coffee before they can fully get going at work. Whether it’s an office job or a more physically active role, coffee is the chosen drink of choice to perk us up in the morning ahead of another day’s effort. But what are the actual benefits of coffee? Whether you like a latte, a cappuccino or you drink it black, read on to find out about the benefits of drinking coffee at work.
It’s a stress-reliever
While caffeine is known to make us more alert, the actual process of getting a coffee can serve to de-stress us. Typically, getting a coffee is a social event that allows us to mingle with our colleagues or just take a little bit of time away from our desks. Doing this at the start of the work day or just after completing a task is like a little reward, and helps keep us happy.
It boosts productivity
This is perhaps the benefit that most people associate with coffee at work. As the caffeine in coffee makes us more alert, this serves to boost our productivity – this extra hum of energy means we feel like we can get more done.
It wakes us up
For many people, a morning coffee is a necessary part of a working day. Whether it’s grabbing one on the way into the office or if it’s the first thing you do once you’ve turned your computer on, coffee can signal the start of the working day and help us transition into work mode.
It’s good for us
According to various studies, coffee can increase our metabolic activity, which means our bodies burn fat at a higher rate, even when we’re sat at our desks. While it’s not a weight-loss tactic, it can help if paired with a healthy diet. Of course, you should moderate your coffee intake like you would alcohol or chocolate, as too much caffeine can have unwelcome and potentially dangerous side effects.
It tastes great
There are so many flavours of coffee and so many types of drink available now that you can always tinker with your selections to suit your mood. Whether you’d like an extra shot of espresso for a particularly sleepy morning, or you’d like a mocha for a more chocolatey, relaxing drink, modern coffee machines like the ones from Nu Vending can cater to your every need.
Coffee provides a number of benefits, from mental stimulation to the opportunity to socialise with coworkers. At Nu Vending, our state-of-the-art and contactless coffee machines mean that staff and guests alike can enjoy delicious coffee whenever they like. For more information about our coffee machines, our vending services or for anything else we do, contact us today.